Therapy

Outpatient Mental Health Services include diagnostic assessments, individual, couples, group & family therapy.  Our clinicians are trained & are in good standing with the Iowa Bureau of Professional Licensure.  Additional background, training, & certifications can be viewed in clinician bios. Therapy services are provided in office or via Tele-health. Services are billed through insurance coverage or offered through private pay.

It is our passion to help you find a greater connection within yourself. Our goal is to empower you to align with your highest authentic self & to enhance your overall wellbeing. We believe that each person has within them a profound ability to heal & change. We create & hold space for clients to explore, connect, & listen to the answers that are already present. We believe that dis-ease often arises when living a path that does not support our soul’s purpose. Many old belief patterns can keep us stuck & can continue to feed the fears that block us from forward movement along the healing journey. It is important to us that you will gain new skills, find wisdom within yourself & can harness that awareness to make lasting changes.  If interested, please fill out a referral form.

We believe that every therapeutic session should be individualized to best meet the need of each person’s unique challenges. This is why we offer a holistic approach to therapy that utilizes both traditional and innovative approaches to mental health treatment. Along with talk therapy, we utilize yoga and somatic practices, meditation and mindfulness, and sound healing. Below we invite you to read more about these offerings: